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    <loc>https://www.zoealexandrapilates.com/classes</loc>
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    <lastmod>2024-07-08</lastmod>
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      <image:title>Classes - Open level Virtual Group Class 55 min</image:title>
      <image:caption>Mondays 8am EST Thursdays 8am EST Detailed Corrective Exercise · Strengthening · Release Work</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6011e58c2d64f91e696bcfdd/fbdab3f6-7e51-48b2-867f-86e397973cad/image-asset.jpg</image:loc>
      <image:title>Classes - Postural Movement Assessment 30 min In-Person $50 Virtual $20</image:title>
      <image:caption>Assessment and feedback at-home exercises provided</image:caption>
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      <image:title>Classes - Duet Session 55 min In-Person $160 Virtual $120</image:title>
      <image:caption>Personalized movement for you and your friends!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6011e58c2d64f91e696bcfdd/de229dc4-6a8b-4cb7-aeae-e5f444dac9dc/image-asset.jpg</image:loc>
      <image:title>Classes - Private Session 55 min In-Person $120 Virtual $90</image:title>
      <image:caption>Personalized Alignment Based Session · Corrective Exercise Programming</image:caption>
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      <image:title>Classes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.zoealexandrapilates.com/about</loc>
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    <lastmod>2022-09-08</lastmod>
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  <url>
    <loc>https://www.zoealexandrapilates.com/testimonials</loc>
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    <priority>0.75</priority>
    <lastmod>2022-09-12</lastmod>
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      <image:title>Testimonials - “I have always enjoyed Zoe’s classes, and taking part in a duet class is a great way to dive deeper into the session. I find that Zoe offers an attentive and individualized approach to teaching and always strives to pinpoint the exercises and modifications that are best for my body. The duet sessions are especially beneficial because I am also able to learn from my partner. I always have a great time and can feel improvements in my body from one week to the next.”</image:title>
      <image:caption>— Jane. Pound Ridge NY</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6011e58c2d64f91e696bcfdd/1612309610000-4F15V6IORZQA80NYGIHZ/IMG_1130.jpg</image:loc>
      <image:title>Testimonials - “Zoe has amazing attention to detail. When taking class and privates with her you will know you are working the muscles correctly and you will be working hard. She is also very easy to work with and she always works within your limitations.”</image:title>
      <image:caption>— Malia. Brooklyn, NY</image:caption>
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  <url>
    <loc>https://www.zoealexandrapilates.com/booking</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-12</lastmod>
  </url>
  <url>
    <loc>https://www.zoealexandrapilates.com/home-1</loc>
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    <lastmod>2022-09-08</lastmod>
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